How to Visit Cusco with Kids
How to Visit Cusco with Kids: A Parent’s Guide to Family Adventure
How to visit Cusco with kids is one of the most common questions for families dreaming of exploring the ancient heart of the Andes together. This vibrant Peruvian city, known as the gateway to Machu Picchu, offers a magical blend of history, culture, and adventure—drawing in travelers from every part of the world, including those with little ones in tow. With careful planning, a trip here can be both rewarding and stress-free for families. From child-friendly attractions to practical tips on adjusting to the high altitude, this guide will help families make the most out of their Cusco adventure.
Why Visit Cusco as a Family?
Cusco isn’t just for backpackers and history buffs. The city and its surroundings offer engaging experiences for every age, from interactive museums and lively markets to scenic train journeys and breathtaking mountain vistas. For kids, Cusco ignites curiosity—with ancient Incan ruins, colorful parades, and adorable llamas roaming local squares. It’s a place where stories of empires and explorers come alive, making learning truly interactive.
Preparing for Your Trip: Adjusting to Altitude
The city sits at about 3,400 meters (11,200 feet) above sea level. For families, especially those arriving from lower elevations, acclimatization is essential. Here’s how to ease the transition:
– Plan a couple of slow days on arrival. Take it easy, hydrate, and avoid strenuous activities.
– Consider spending a day in the Sacred Valley first, as it is at a lower altitude and helps bodies adjust.
– Pack necessary medicines for mild altitude sickness, and consult your doctor before you go, especially for babies or toddlers.
– Choose family-friendly accommodations where you can rest comfortably upon arrival.
Top Things to Do in Cusco with Kids
Exploring Cusco’s Historic Center
Start your adventure in the bustling Plaza de Armas. Children will love the open space and watching parades or traditional dancers. Nearby attractions like the Inca Museum feature fascinating artifacts, and some exhibits offer interactive activities perfect for children.
Meet the Llamas and Alpacas
A visit to a local textile cooperative or the Awana Kancha sanctuary is a hit with young travelers. Here, you can feed llamas, alpacas, and even see how traditional Andean weaving is done—often with demonstrations that fascinate children and adults alike.
Ride the Train to Machu Picchu
While the site itself may be the highlight, the scenic train ride is a family favorite. The journey through lush valleys, alongside rivers, and past dramatic mountain peaks is unforgettable. Book tickets in advance and consider choosing a time when your kids are most alert and well-rested.
Day Trips: Salt Mines and Ruins
Venture out to the Maras Salt Mines (Salineras de Maras) and the Moray agricultural terraces. The unusual landscapes are fun for kids to explore and make for impressive photo opportunities. You can also bike, horseback ride, or take exhilarating hikes—just ensure the route fits your family’s energy levels.
Visit the ChocoMuseo
Indulge young (and grown-up) sweet tooths at the ChocoMuseo. This interactive chocolate museum lets families learn about cacao, make their own chocolate, and sample delicious local treats.
Relax in San Blas
This artistic neighborhood’s steep streets and unique stores are great for a leisurely stroll. Pause at a café with a play area or browse shops selling colorful souvenirs. Kids will love spotting street art and hearing live Andean music.
Family-Friendly Dining in Cusco
Eating out with children in Cusco is easier than you might think. Look for restaurants with “menú del día” (daily specials) and options like pasta, soups, roast chicken, or pizza. Adventurous eaters might enjoy sampling empanadas or even guinea pig (cuy), a local delicacy. Be sure to try fresh fruit juices and churros!
Many places welcome families, and high chairs are available at most established restaurants. If you have dietary concerns or picky eaters, pack snacks from larger supermarkets in the city center.
Tips for a Smooth Family Trip
– Stay Central: Choose accommodation in the historic center to minimize walking distances and enjoy easy access to amenities.
– Bring Layers: Cusco’s weather is variable. Dress in layers to keep everyone comfortable.
– Use Sun Protection: The altitude means the sun is strong—bring hats, sunglasses, and sunscreen.
– Mind the Water: Stick to bottled water, and avoid ice or uncooked vegetables to reduce the risk of upset stomachs.
– Bargain Responsibly: Kids will love shopping at markets, but remember to bargain with a smile and respect local artisans.
– Take Breaks: Schedule downtime to avoid burnout, especially for toddlers and younger children.
Safety Considerations
Cusco is generally safe, but as in any busy tourist center, keep a close eye on children in crowded places. Use a baby carrier rather than a stroller in cobblestone areas, and always supervise hand-holding near traffic. Pharmacies are widely available for minor health concerns.
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Frequently Asked Questions
1. Is Cusco safe for families with young children?
Yes, Cusco is generally safe for families. Standard precautions—such as watching valuables and keeping children close in crowded areas—apply. Medical facilities and pharmacies are available.
2. How can we prevent altitude sickness in kids?
Plan for gradual acclimatization, stay hydrated, and avoid overexerting in the first days. Mild symptoms are common, but consult your doctor for tailored advice before travel.
3. Are there changing facilities and high chairs in Cusco restaurants?
Many central restaurants offer high chairs, though changing tables are less common. Bring a portable changing pad for convenience.
4. What is the best age for children to visit Machu Picchu?
While all ages can visit, children over six tend to have the patience and stamina for the trip and site exploration. Younger kids still enjoy the experience with thoughtful pacing.
5. Can we take strollers around Cusco?
Cusco’s cobblestone streets make strollers difficult in some areas. A sturdy baby carrier or backpack is more practical.
6. What are fun souvenirs for kids in Cusco?
Colorful alpaca wool hats, woven bracelets, and miniature llamas are all favorites with children.
7. How do we get around the city with kids?
Most sites in the center are walkable. Taxis are affordable for longer trips—request a car seat when booking, though these are not always guaranteed.
8. Is it better to book tours or explore independently?
Both are possible. Family-friendly tours can add structure and insightful guides, but independent trips offer more flexibility with younger children.
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Cusco is a destination full of wonder for the whole family. With a spirit of curiosity and a bit of preparation, parents and children alike are sure to make memories that last a lifetime.